(Source: everfailedtryagain)
(Source: everfailedtryagain)
-the ego is the one who tells you that you by yourself are not enough/not doing enough, you are incomplete and must be filled/completed by external relationships or situations. The spirit knows you are already and always full. I am always, always, always complete and full exactly how I am right…
—President Obama, in his commencement address at Barnard College (via jlols)
(Source: barackobama, via insight-inspiration)
(Source: pirochanchanchan, via recoveryisbeautiful)
(Source: sobrietymatters)
(Source: ed-ingle, via w-i-l-d-rose)
(Source: isweartodrunk, via o-c-e-a-n-i-c)
(Source: mylifewithanorexia, via your-recovery-is-possible)
(Source: recoveryisbeautiful, via thoughtsinharmony)
white bare walls. empty bed. three suitcases. 15 boxes in storage. nothing on the walls. less friends, but better ones. less outside stuff, but more inside stuff. truth is, ive never felt more at home.
(Source: Flickr / 47giraffes, via dreaming--believing)
Remind yourself of things you are totally sure about, for instance: your name, where you are from, names of people you know, how the weather looks like now, the colors of things around you, anything, really anything that brings you a deep sensation of truth.
Then, among these truths, create your own truth: my breath saves me. Whenever I feel anxious or worried, I will focus on my breath and any negative feeling will vanish. That is a new truth from now on. Now … relax…
(via yogachocolatelove)