old soul. new perspective

You're just left with yourself all the time, whatever you do anyway. You've got to get down to your own God in your own temple. It's all down to you, mate.

believe in recovery. believe in yourself.: Eight Ways to Drive Yourself Nuts

believeinrecovery:

›› The key to “unlearning” negative thinking patterns is based on questioning the assumptions that underlie them.

Once we start “seeing” through the lens of one or more of these thinking patterns, we’re many times more likely to distort reality, make poor decisions, and wallow…

(Source: believeinrecovery, via believeinrecovery)

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    The practice of mindfulness can be used to avoid unnecessary suffering.
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